guiltless alfredo

ingredients

• 2 cups low-fat milk,
• 3 ounces low fat cream cheese
• 3 tablespoons all purpose flour
• 1 teaspoon salt
• 1 tablespoon Butter
• 3 cloves garlic finely minced
• 1 cup grated fresh parmesan cheese

directions

1. 1 Cook fettuccine pasta according to package instructions.
2. 2 In a pan, melt butter and add minced garlic, browning it slightly.
3. 3 In a blender, combine milk, cream cheese, flour, and salt; blend until smooth.
4. 4 Pour the blended mixture into the pan with garlic and stir until the sauce thickens.
5. 5 Remove the sauce from heat and stir in freshly grated Parmesan cheese.
6. 6 Once the pasta is cooked, strain it and toss with olive oil to prevent sticking.
7. 7 Reheat the air fryer chicken nuggets at 375°F for 3 to 4 minutes.
8. 8 Serve the fettuccine alfredo topped with air fryer chicken nuggets.