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here’s how to make it:

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here’s how to make it:

This Island Pork Tenderloin is a family favorite—sweet, savory and a little spicy. Perfect for weeknight dinners, meal prep, or when you need something that feels gourmet but is secretly simple.

total time 15 min
servings 4-6 servings
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ingredients

  • Start with 2 ½ lb pork tenderloin (Costco’s shrink-wrapped pack works great—just use half!)
  • Sear in 3–4 Tbsp coconut oil.
  • Coat with a rub: 2 tsp salt, ½ tsp pepper, 1 tsp each cumin, chili powder, and cinnamon.
  • Finish with the glaze: 1 cup brown sugar, 2 Tbsp garlic, and 1 tsp hot sauce (adjust if cooking for kids).

directions

  1. 1Full directions coming soon — watch the reel above to see the recipe in action!

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here’s how to make it:

This Island Pork Tenderloin is a family favorite—sweet, savory and a little spicy. Perfect for weekn

total time: ~15 min serves 4-6

ingredients

  • Start with 2 ½ lb pork tenderloin (Costco’s shrink-wrapped pack works great—just use half!)
  • Sear in 3–4 Tbsp coconut oil.
  • Coat with a rub: 2 tsp salt, ½ tsp pepper, 1 tsp each cumin, chili powder, and cinnamon.
  • Finish with the glaze: 1 cup brown sugar, 2 Tbsp garlic, and 1 tsp hot sauce (adjust if cooking for kids).

directions

  1. see full directions at mamamilliecooks.com

mamamilliecooks.com