sweet potato bowl

recipes / dinner

sweet potato bowl

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🥔 This sweet potato bowl went viral for a reason.

prep timeNot stated
cook time15–18 min potatoes + beef
total time15–18 min + prep/beef
yieldNot stated

ingredients

  • Air fryer sweet potatoes:
  • 2 large sweet potatoes, washed and cubed
  • 1 tbsp olive or avocado oil
  • Onion powder, paprika, and Redmond garlic pepper, to taste
  • Stovetop ground beef:
  • 1 lb lean ground beef
  • 1 tsp Redmond garlic pepper
  • 1 tsp onion powder
  • Salt and pepper
  • Toppings:
  • 1 ripe avocado, diced
  • ½ cup cottage cheese per bowl
  • Hot honey, for drizzling (or honey mixed with red pepper flakes)

directions

  1. 1Toss the cubed sweet potatoes with oil, onion powder, paprika, and garlic pepper.
  2. 2Air fry at 400°F for 15–18 minutes, shaking halfway through, until golden and tender. Smaller cubes cook faster.
  3. 3Brown the ground beef in a skillet over medium heat, breaking it up and seasoning it with garlic pepper, onion powder, salt, and pepper as it cooks.
  4. 4Layer the sweet potatoes, seasoned ground beef, avocado, and cottage cheese in bowls.
  5. 5Finish with a hot honey drizzle. Keep toppings separate when preparing meals ahead.

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sweet potato bowl

🥔 This sweet potato bowl went viral for a reason.

prep time: Not statedcook time: 15–18 min potatoes + beeftotal time: 15–18 min + prep/beefyield: Not stated

ingredients

  • Air fryer sweet potatoes:
  • 2 large sweet potatoes, washed and cubed
  • 1 tbsp olive or avocado oil
  • Onion powder, paprika, and Redmond garlic pepper, to taste
  • Stovetop ground beef:
  • 1 lb lean ground beef
  • 1 tsp Redmond garlic pepper
  • 1 tsp onion powder
  • Salt and pepper
  • Toppings:
  • 1 ripe avocado, diced
  • ½ cup cottage cheese per bowl
  • Hot honey, for drizzling (or honey mixed with red pepper flakes)

directions

  1. Toss the cubed sweet potatoes with oil, onion powder, paprika, and garlic pepper.
  2. Air fry at 400°F for 15–18 minutes, shaking halfway through, until golden and tender. Smaller cubes cook faster.
  3. Brown the ground beef in a skillet over medium heat, breaking it up and seasoning it with garlic pepper, onion powder, salt, and pepper as it cooks.
  4. Layer the sweet potatoes, seasoned ground beef, avocado, and cottage cheese in bowls.
  5. Finish with a hot honey drizzle. Keep toppings separate when preparing meals ahead.

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